Yes and no. I recovered from the conference, but then taught 6 really hard Spin classes this week. Then - and learn from this, ha, ha - a cyclist friend of mine invited me on a ride. 40 miles. I said no problem. He said it was climbing. Again I said no problem. I ate my words. I died. It was a hard pace after a hard week. I gave up after 35 miles and had to have a friend come pick me up. The lesson? Listen to that little voice that says you're tired - and don't ride with anyone with thighs larger than yours. :-)

But to answer your question. In terms of fun that you can do at home, I like the gliding disks (http://www.glidingdiscs.com/ there are more DVDs available here http://www.savvierfitness.com/gliding_dvds.asp - even though you not a "pro" they may not know that). I took a gliding core class and a regular gliding class. Last year I took a gliding "gone wild" class as well. I like the feel of the disks and the variety of exercises. I loved the boot camp, but I don't think that would be very motivating for home. And if you get some tubing or a weighted bar or something you can work that into a home "dancing" routing with upbeat, fun music. The BOSU (half stability ball type of thing) is great fun, but again probably better in a class setting.