| thimbleluvr |
| (Apples and Ladybugs) |
| 05/23/08 12:34 PM |
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Re: Daily Exercise Support!
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Like Anne said, start slow and work up to more time/intensity. Around the block is a good place to start. It won't be long before you can handle that and go farther. Do you have a treadmill at home that you could use? If not, just a few "laps" around the house would also work. May not be the most interesting view, but if you're up and moving you're burning calories.